Ground and Focus by Rooting in the Earth (5 mins)
$0.00
Free download. Begins with a calming breath, then a visualization for rooting into the Earth, releasing excess energy, and drawing up energy from the Earth. Feel more connected, centered and supported.
Free download. Begins with a calming breath, then a visualization for rooting into the Earth, releasing excess energy, and drawing up energy from the Earth. Feel more connected, centered and supported.
Free download. Begins with a calming breath, then a visualization for rooting into the Earth, releasing excess energy, and drawing up energy from the Earth. Feel more connected, centered and supported.